Opens in a new tab

Jonas Holm

Practical advice from trusted experts to support your health, wellness, and everyday well-being.

Community Wellness
MindLine Program and Freshmen Mental Health

MindLine Program offers light-touch texts for Jacksonville freshmen, but its value depends on limits,...

November 5, 2026
Community Wellness
Young Adult Distress and Community Support

Young Adult Distress rose in CDC data; community support, activity groups, and care boundaries...

November 3, 2026
Community Wellness
SAMHSA Community Support in Local Services

SAMHSA community support funding may strengthen local behavioral health services, but communities still need...

October 31, 2026
Support Groups & Mental Wellbeing
Maternal Mental Health Accelerator: Support Signals

The new Accelerator frames Maternal Mental Health as a systems issue, with implications for...

October 27, 2026
Community Wellness
Living Room Wellness Center and Peer Support

Living Room Wellness Center in Wilton Manors shows how low-barrier peer support may reduce...

October 20, 2026
Community Wellness
Mental Health Parity And Community Care Access

Mental Health Parity rules may reduce insurance barriers, but community access still depends on...

October 9, 2026
Support Groups & Mental Wellbeing
Reducing Weekend Warrior Injuries As Weather Changes

Weekend Warrior Injuries can rise when weather shifts; learn cautious, evidence-informed ways groups can...

September 30, 2026
Community Wellness
Recovery Month Support Through Local Connections

Recovery Month Support can help communities link people with peer groups, recovery centers, and...

September 29, 2026
Support Groups & Mental Wellbeing
Peer Support Behavioral Health Advocacy Lessons

Peer support behavioral health advocacy is gaining policy attention. Learn what recent federal actions...

September 22, 2026
Support Groups & Mental Wellbeing
Peer Support During National Recovery Month

Peer support during National Recovery Month can help people understand recovery, connection, and safe...

September 21, 2026
Community Wellness
Mental Health Parity and Community Care Access

Mental health parity rules may affect insurance barriers, provider networks, and community support pathways,...

September 21, 2026
Support Groups & Mental Wellbeing
Mental health resources: Clarksville summit notes

Mental health resources in Clarksville are in focus before the September 16, 2026 VA...

September 14, 2026
Support Groups & Mental Wellbeing
mental health grants and UMC community care

mental health grants in UMC settings may widen support, but peer programs need clear...

September 4, 2026
Support Groups & Mental Wellbeing
Faith in Mental Health and Community Training

Faith in Mental Health training may help communities respond earlier, reduce stigma, and connect...

September 1, 2026
Community Wellness
Healthier Hospital Foods and Patient Recovery

Healthier Hospital Foods may support recovery and community nutrition when paired with clinical care,...

August 27, 2026