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Jonas Holm

Practical advice from trusted experts to support your health, wellness, and everyday well-being.

Community Wellness
behavioral health grants and community wellness

behavioral health grants may support clinics, data, and peer programs, but communities still need...

August 26, 2026
Support Groups & Mental Wellbeing
Peer Support Services For Addiction Recovery

Peer support services are expanding in addiction recovery. Families can use clear questions to...

August 25, 2026
Community Wellness
Great Health Pilots: Child Wellness Locally

Great Health pilots launched in four communities with local child health design, school links,...

August 25, 2026
Community Wellness
Community Health Strategies From USA Health

Community health strategies from USA Health show cautious lessons on youth mentoring, violence intervention,...

August 20, 2026
Support Groups & Mental Wellbeing
Mental Wellbeing Support During Healthcare Change

Mental wellbeing support can help people stay connected, informed, and grounded while healthcare access...

August 16, 2026
Support Groups & Mental Wellbeing
Healthcare Support Groups During Policy Changes

Healthcare Support Groups may help people manage policy stress, paperwork, and isolation while keeping...

August 14, 2026
Community Wellness
Community Health Innovations From AHA 2026

Community Health Innovations from AHA 2026 show cautious lessons on care teams, virtual care,...

August 13, 2026
Events & Group Activities
Faith + Fitness: Partnering with Houses of Worship for Health

The link between faith-based health and physical well-being is becoming more important. Houses of...

June 4, 2026
Events & Group Activities
Four‑Season Wellness Festivals: Themes, Vendors, and Activities

Community health events are powerful. They connect people and teach about preventive care. These...

May 7, 2026
Community Wellness
Community Prenatal and Postpartum Wellness Series

The journey through prenatal and postpartum life can feel overwhelming. It’s like being in...

March 19, 2026
Telehealth Reviews
PlushCare Review: The Best Choice for Same-Day Virtual Appointments, Fast Prescriptions, and Lab Referrals

Access to healthcare has evolved dramatically in recent years, with telemedicine reshaping how patients...

March 2, 2026
Community Wellness
Plan a Better Community Health Fair: Vendors, Screenings, and Family Fun

The traditional community health fair image isn’t exciting. We see fluorescent-lit gymnasiums and rows...

March 2, 2026
Community Wellness
How Caregiver Support Groups Prevent Burnout & Strengthen Community

Let’s be honest. The inspirational posters got it wrong. Taking care of a loved...

February 9, 2026
Community Wellness
Introducing Mindfulness Groups for All Ages in Your Community

Let’s skip the vague platitudes. Psychologist Dr. Shauna Shapiro offers a clear definition: “Mindfulness...

February 4, 2026
Community Wellness
Anxiety Support Groups: Tools, Strategies, and Success Stories

Let’s talk about that internal weather system. For many, worry doesn’t just drop by;...

January 28, 2026